Our Urgent Care Clinic has relocated. We are now located at 7473 Perkins Road-

the white brick building closer to Perkins Road.

Blog Updates - Mental Health

Health and Wellness, Internal Medicine, Mental Health
Blog Updates
Do These 5 Things for Better Mental Health

If your mental health has taken a hit during the pandemic, these tips can help.

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Health and Wellness, Internal Medicine, Mental Health, Pediatric Medicine
Blog Updates
Tips for Parents to Help Pandemic-Stressed Kids

Adults aren’t the only ones feeling sad and anxious these days. Here’s how to help kids cope.

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Health and Wellness, Mental Health
Blog Updates
Feeling Stressed? Why a Massage Will Do You Good

Not only do massages feel good, but here’s how they may be good for your health.

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Health and Wellness, Internal Medicine, Mental Health
Blog Updates
Now Is Not the Time to Ignore Your Mental Health

Here are 4 good reasons to take care of your mental health.

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Health and Wellness, Mental Health, Women's Wellness
Blog Updates
Why You Should Practice Self-Care – and 7 Ways to Do It

Here are a few easy ways to take time for yourself every day.

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Health and Wellness, Mental Health, Special Topics
Blog Updates
How to Help Someone with an Eating Disorder

These tips help you offer needed support to a loved one battling an eating disorder.

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Health and Wellness, Mental Health, Special Topics
Blog Updates
What to Say When You’re Worried About Someone’s Mental Health

Many are struggling right now. Here’s how you can support someone you’re concerned about.

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Health and Wellness, Mental Health, Special Topics
Blog Updates
What to Do When Seasonal and Pandemic Depression Collide

It’s been a challenging year but these spirit-lifting tips can help you battle the blues this winter.

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Health and Wellness, Mental Health
Blog Updates
How to Avoid Caregiver Burnout

These 8 tips can help you take care of yourself while you take care of a loved one.

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Health and Wellness, Mental Health, Nutrition
Blog Updates
4 Ways to Manage Emotional Eating

Don’t let pandemic-induced emotions sabotage your diet. Follow these tips.

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