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News & Education

Health and Wellness, Pediatric Medicine
Blog Updates
9 Tips for an Enjoyable Summer Road Trip

Do you get car sick? These travel tips help keep motion sickness at bay.

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Safety and Injury Prevention
Blog Updates
Taking a Selfie? Don’t Do This

You want to snap pics of yourself doing everything under the sun, but here’s how to do it safely.

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Health and Wellness
Blog Updates
Take a Hike! Here’s Why You Should Do It

Are you hot on the trail for a different kind of workout? Then hiking or trail running may be just what you’re looking for!

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Health and Wellness, Neurology
Blog Updates
Quiz: What’s Your Alzheimer’s Risk?

Do you know the risk factors for Alzheimer’s disease?

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Health and Wellness, Nutrition, Safety and Injury Prevention
Blog Updates
Hosting a Summer Celebration? Follow These Tips

This video shows how to keep food safe at graduations, weddings and outdoor parties.

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Health and Wellness, Nutrition
Blog Updates
5 Ways to Help Your Partner Lose Weight

You want your partner to be healthier but he needs a nudge to get going. Here’s how to help.

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Nutrition
Blog Updates
Peach Iced Tea

Instead of loading up on sugar-filled sodas, try some low calorie iced tea. This homemade peach iced tea is perfect for your next backyard party.

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Nutrition
Blog Updates
So You Ate the Doughnut. Now What?

You can balance an occasional splurge by doing one of these 10 things.

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Nutrition
Blog Updates
Peach, Tomato and Olive Salad

This healthy salad wakes up your palate with ripe peaches, heirloom tomatoes and baby arugula. A homemade lemon vinaigrette gives this peach and tomato salad a spark of citrus flavor.

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Health and Wellness
Blog Updates
5 Tips for Newbie Runners

Whether you’re a new runner or just getting back to the sport, these tips can help keep you moving!

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