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News & Education

Rheumatology
Blog Updates
Osteoporosis: A diagnosis you can’t afford to ignore

Bones are the framework for your body, which is why keeping your bones healthy is a must.  Studies have shown that one in two women will eventually break a major…

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Health and Wellness, Nutrition
Blog Updates
Mini Cheesecakes

Top each one of these cheesecake bites with blueberries and strawberry slices for a delicious sweet treat.

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Health and Wellness
Blog Updates
Why You’ll Want to Put on Your Dancing Shoes

Here’s an easy way to improve your health while having lots of fun.

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Health and Wellness
Blog Updates
5 Joint-Friendly Exercises to Do This Summer

Get in shape without hurting your joints with these pool exercises.

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Pediatric Medicine
Blog Updates
Beat Boredom with These Fun Activities

5 ways to keep kids moving and busy while having fun

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Health and Wellness, Pediatric Medicine
Blog Updates
Is It Growing Pains or Something More?

If you notice these signs, have your child’s joint pain checked out by a doctor.

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Nutrition
Blog Updates
Pasta Salad

This delicious pasta salad with garden vegetables is a healthy side dish or light entree.

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Health and Wellness, Safety and Injury Prevention
Blog Updates
6 Tips to Get – and Stay – In the Game

After a long week of work, here’s how to be active and have fun without getting injured.

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Pediatric Medicine
Blog Updates
Should Your Child Switch Sports Each Season?

Before you push your kids to focus on one sport, consider these benefits of switching things up.

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Nutrition
Blog Updates
Blueberry Cantaloupe Parfait

Here is a low calorie fruit parfait recipe packed with super foods.

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