Blog Updates
How to Stay Safe During Summer Workouts

Don’t let heat and humidity ruin your workout. Here’s how to exercise more safely in summer.

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Blog Updates
How to Ease Back into “Normal” Life

Feeling more anxious than excited about a return to “normal” life? These tips can help.

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Blog Updates
Video: How to Treat Bug Bites and Stings

Spending more time outside is one benefit of summer… … sharing the great outdoors with bugs is not.

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Blog Updates
The Most Common Reasons for Summer ER Visits

Don’t let summer fun send you to the hospital. Here’s how to avoid common injuries and illness.

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Blog Updates
Are You Being Honest about How Much You Drink?

What you consider “healthy” drinking may still be bad for your health.

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Blog Updates
The Hidden Dangers of Painkillers

The opioid crisis in the US may have its roots in doctors overprescribing pain meds.

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Blog Updates
Surprising Household Items That Cause Burn Injuries

Be aware of these often-used items in your home that may cause burns or shock injuries.

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Blog Updates
Is This Danger Lurking in Your Home?

Here’s what you need to know about radon, an odorless gas that may make you sick.

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Blog Updates
Video: Here’s a Great Lower Back Stretch

Sitting too much can cause your back to tighten up but this easy stretch can help.

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