Sheet Pan Nachos
Heart Healthy Nachos don’t have to be dripping with cheese and sour cream to be delicious. These vegetarian nachos are made with buffalo roasted cauliflower and creamy cashew sauce for…
Southern Veggie Wraps
Diabetic & Heart Healthy Wrap up some down-home Southern flavor with these tasty Southern Veggie Wraps. Lima beans, black-eyed peas and okra are spiced up with a dash of hot…
Oatmeal Avocado Egg Bowl
Diabetic & Heart Healthy For a satisfying breakfast that is packed with nutrition, this hearty Oatmeal Avocado Egg Bowl does the trick. Fiber, protein and heart-healthy fats make this a…
Spinach and Chickpea Soup
Diabetic & Heart Healthy This delicious spinach and chickpea soup is an easy weeknight dinner. With spinach, chickpeas and orzo, this quick soup is packed with nutrition and flavor.
Pork Tostadas
Diabetic, Gluten Free & Heart Healthy Here’s an easy gluten-free dinner you can make for a crowd. The pork stays moist and juicy in this easy slow-cooker recipe. Make the…
Holiday Dip and Veggies
Diabetic, Gluten Free & Heart Healthy Here’s an easy way to make a festive splash in no time. A simple dip that you can whip up in minutes is paired…
Beef and Sweet Potato Stew
Diabetic, Gluten Free & Heart Healthy Accented with the deep flavors of coffee and chocolate, this sirloin tip beef stew is a hearty dinner for a winter night. The tender…