Our Urgent Care Clinic has relocated. We are now located at 7473 Perkins Road-

the white brick building closer to Perkins Road.

Blog Updates - Nutrition

Nutrition
Blog Updates
How to Save 1,000 Calories at Your Thanksgiving Meal

The average American consumes over 2,000 calories on Thanksgiving. Here’s how to save half those calories! Thanksgiving and other seasonal holidays only come around once a year, which makes it…

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Diabetes, Nutrition
Blog Updates
Video: These Foods Help Manage Diabetes

  This video includes four foods that may help you better control blood sugar. Trying to manage blood sugar? Eating the foods shown in this video may help. They include:…

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Nutrition
Blog Updates
Quinoa Stuffed Peppers
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Nutrition
Blog Updates
Spider Deviled Eggs
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Nutrition
Blog Updates
Homemade Snickers®
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Health and Wellness, Nutrition
Blog Updates
Can Weight Loss Drugs Lower the Volume of “Food Noise”?
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Health and Wellness, Nutrition
Blog Updates
These 10 Foods Help Fight Inflammation
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Nutrition
Blog Updates
Apple Canapes

If you’re looking for some healthy bites for a quick appetizer, or just to snack on, try these tasty Apple Canapes. Crispy apples are topped with feta cheese, crunchy walnuts…

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Nutrition
Blog Updates
How Ultra-Processed Foods Affect Your Gut
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Nutrition
Blog Updates
Crunchy Asian Ramen Salad
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