Blog Updates
Beat Boredom with These Fun Activities

5 ways to keep kids moving and busy while having fun

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Blog Updates
Is It Growing Pains or Something More?

If you notice these signs, have your child’s joint pain checked out by a doctor.

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Blog Updates
Does Summer Fun Doom Your Diet?

Summer fun often equals summer splurges. But here’s how to keep things under control.

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Blog Updates
Pasta Salad

This delicious pasta salad with garden vegetables is a healthy side dish or light entree.

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Blog Updates
6 Tips to Get – and Stay – In the Game

After a long week of work, here’s how to be active and have fun without getting injured.

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Blog Updates
The Cover Kid Event Promo Code

We are excited to be a sponsor of The Cover Kid Event! Saturday, Aug. 3rd, 10:00am-4:00pm at The Tracy Center Be sure to use the promo code below to receive…

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Blog Updates
How to Have a Safer Summer Vacation

Vacations are a time to relax and have fun, but it’s also important to stay safe. Here’s how.

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Blog Updates
Should Your Child Switch Sports Each Season?

Before you push your kids to focus on one sport, consider these benefits of switching things up.

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Blog Updates
Blueberry Cantaloupe Parfait

Here is a low calorie fruit parfait recipe packed with super foods.

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Blog Updates
How to Create a Weather Emergency Plan

Do you know what to do if a major weather event occurs? Here’s how to plan ahead.

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