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Steak Tacos with Carrot Slaw
Diabetic, Gluten Free & Heart Healthy East meets West in these tasty Korean beef tacos. Juicy and tender marinated flank steak is topped with a lively ginger carrot slaw. Carrots…
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Should I or Should I Not Get the COVID-19 Vaccine?
If you’ve had COVID, are pregnant, have allergies or other health conditions, here’s what you need to know.
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Seared Scallops and Quinoa
Diabetic, Gluten Free & Heart Healthy Seared scallops and quinoa are a great combination for an easy seafood dinner that is sure to impress. This healthy, high-protein romantic dinner can…
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Valentine Beet Waffles
Heart Healthy Show your Valentine how much you care with a healthy Valentine’s Day breakfast that is packed with nutrition and a lot of love. These indulgent Valentine Beet Waffles…