Common items can be dangerous in the wrong hands. Here’s how to poison-proof your home. Over 90% of all poisonings happen at home and nearly half of all calls made…
Take these steps to build your core so you don’t get hurt It’s time to dust off the golf clubs, pull out the softball mitts and get ready for spring…
Add some of these foods to your plate to increase the fiber in your diet Although an exact cause-and-effect relationship between dietary fiber and colorectal cancer risk is difficult to…
More daylight means more opportunity to get outside and get moving. Have you spent most of the winter avoiding exercise because you just can’t bear to head to the gym…
The Baton Rouge Clinic, WBRZ News 2 and St. Vincent de Paul Community Pharmacy and are partnering this Lenten Season to help raise funds to provide prescription services for…
Fresh Tips for Buying Fish Adding more fish to your diet is good for your heart – and your waistline. Fish is a healthy source of lean protein. Some types…
1. Is it still safe for me to use my Neti pot with all this talk of brain-eating amoeba? Yes. Flushing the nose with saline is an excellent way to…
Making these small changes to your eating habits can lead to big gains in your health If you’re trying to follow a healthier lifestyle, it’s hard to suddenly change everything…
Try this easy chili recipe. It’s made in one big pot and feeds a gang. It’s so low calorie you can top it off with a small sprinkle of reduced…
Don’t be Misled by Common Exercise Myths When it comes to exercise, there are lots of misconceptions floating around about how much you should workout, what you should do…