Blog Updates
Infographic: How to Manage Allergy Symptoms

If you’re sniffling and sneezing, here are some tips that may help.

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In The News
Dr. Mindy Calandro at Mayor-President Sharon Weston Broome’s Flu Press Conference

The CDC recommends a yearly flu vaccine for everyone over 6 months of age as the first and most important step in protecting against this serious disease. Baton Rouge Clinic…

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Blog Updates
6 Stress-Busting Workouts

Here are some easy – and fun – ways to reduce stress while improving your health.

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Blog Updates
Is Your Child Overweight?

Childhood obesity is an epidemic in the U.S. These tips can help kids stay healthier. Overeating, lack of exercise and unhealthy diets are creating an obesity epidemic in children and…

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Blog Updates
Zucchini Noodles with Creamy Avocado Pesto

You can enjoy pasta with pesto sauce and still keep your carbs, sodium, and fat in check. A healthy substitute for traditional pasta, spiral zucchini noodles are available in the…

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Blog Updates
Strawberry Ice Cream

You don’t need an ice cream maker for this simple dairy-free ice cream. Dates and orange juice naturally sweeten this paleo ice cream with a coconut cream base.

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Blog Updates
5 Ways to Keep Kids Active This Summer

With camps and pools closed, it’s time to get creative so kids stay active every day.

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Blog Updates
How to Get the Most from Your Telehealth Appointment

These tips help you prepare for your telemedicine visit so it goes more smoothly.

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Blog Updates
These Activities Can Help Kids Manage Stress

Here are 8 ways you can help children manage stress caused by the pandemic.

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