Our Urgent Care Clinic has relocated. We are now located at 7473 Perkins Road-

the white brick building closer to Perkins Road.

Blog Updates

Health and Wellness
Blog Updates
Sit-Ups or Planks: What’s Best for Your Core?

These two exercises both strengthen core muscles, but here’s how they differ.

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Caring For Our Community
Blog Updates
Surprising Facts About Drinking, Drugs and Driving

These facts should make you think twice before getting behind the wheel.

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Bariatric / Weight Loss Surgery, Health and Wellness, Internal Medicine, Nutrition
Blog Updates
How to Avoid Holiday Weight Gain

With these tips, the calendar won’t influence the number on the scale.

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Health and Wellness, Internal Medicine
Blog Updates
What Does Your Cough Mean?

These days, you may be nervous if you cough. But here are the many reasons you may be coughing.

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Health and Wellness, Internal Medicine, Sleep Medicine
Blog Updates
Video: 5 Benefits of Getting Enough Sleep

If you need another reason to get enough shut-eye, here are 5 good ones.

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Nutrition
Blog Updates
Smoked Salmon Crisps

Heart Healthy Here’s a healthy twist on cream cheese and lox. Filled with flavor, these Smoked Salmon Crisps are made with Parmesan cheese “crackers” and cream cheese.

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Health and Wellness, Nutrition
Blog Updates
Infographic: Healthy Baking Substitutions

Here’s how to make your favorite baked goods healthier without sacrificing taste.

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Health and Wellness, Internal Medicine
Blog Updates
Slacked Off on Washing Your Hands? Why You Shouldn’t

Here’s why you should wash your hands properly and often, now and all year long.

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Nutrition
Blog Updates
Chocolate Hazelnut Cookies

Diabetic, Gluten Free & Heart Healthy With only 8 ingredients, these yummy vegan Chocolate Hazelnut Cookies have no flour, no eggs, no added sugar, but they do have delicious flavor….

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Pediatric Medicine
Blog Updates
Infographic: 6 Top Toy Safety Tips

Shop smart this holiday season with these tips for safer gift giving. Before you head to the store to stock up on toys for all the kids on your list…

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